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[Kampcloca]

   
   
   
   
   
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[coacedgeffise]

Flax seed oil gives your body the Essential Fatty Acids EFAs that your body needs. Much like Fish Oil, the flax oil is beneficial for many metabolic functions and ideally gives your body the lubrication it needs such that your liver may produce less of the bad cholesterol as well.

Co-Q10 is also a good thing to take as well....its a heart-beneficial anti-oxidant and has great benefits as well, ESPECIALLY if you are taking lipitor, crestor and other cholesterol-reducing medications.

Whole Foods has some primo-quality cold-processed Flax Seed Oil...